Good mental health is essential to our overall well-being, productivity, and happiness.

Cascade Therapy Group combines evidence-based practices, ethics, and integrity with a warm and understanding approach to provide a supportive, trustworthy environment for you to do the hard work, growth, and healing that will lead to easier days.

Relationship problems, family issues, persistent struggles with mood, and memories of difficult experiences can interfere with our ability to enjoy life. Therapy is one of the things that can help us find relief, rediscover strength, and to create a life with more ease and contentment. It’s something every one of us deserves.